Sunday 6th July 2025 - 1:00 - 4:00PM
Belrose Girl Guide Hall - 33 Maitland Street, Davidson
 
Step out of the noise and into the stillness of nature.
Let winter be your invitation to slow down, breathe deeply, and reconnect with the forest, with your breath, and with yourself.
 
This nurturing 3-hour retreat includes:
🌿 A mindful bush walk to awaken the senses
🌬️Guided breathwork to calm and reset the nervous system
🌲 Deep forest connection practices
🧘‍♀️ A healing Yoga Nidra session to restore and ground
🍵 A cozy afternoon tea with clean treats and warming chai
 
Slow down. Tune in. Come home to yourself..